
Sobriety Support Resources
Staying Sober While Traveling: Managing Your Senses in Airports
For many people, airports are a unique kind of limbo—spaces where time seems to stretch, routines are disrupted, and the usual rules of life feel suspended. This can make airports surprisingly challenging for those who are committed to sobriety. The entire sensory environment of an airport can trigger cravings in unexpected ways.
By recognizing these triggers, you can protect your sobriety and turn travel into a rewarding, sober experience. This guide will walk you through how to manage each of your five senses to stay grounded, calm, and in control—even in the most challenging environments.
Why “The Third Door” of Moderation is Not a Solution—and Why Fully Embracing Sobriety Leads to a Better Life
For those considering quitting alcohol, there’s often a nagging thought that a middle ground might exist between full sobriety and addictive use. This idea, sometimes called “the third door,” is a tempting notion: with enough effort, one can find a middle-ground between stopping completely and problematic drinking. It’s a door that many of us try, but ultimately find exhausting and unsustainable. Here are some key reasons why “the third door” ultimately fails and how fully embracing sobriety can lead to a better, more fulfilling life.
Summer Activities That Are Better Sober
Summers can be a challenging time to stay sober, but the rewards of an alcohol-free season are amazing no matter how you choose to spend your time.
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No Human Is Limited
Recently Eliud Kipchoge broke his own world record in the marathon. Kipchoge says there are 4 things we can do to become limitless. Those four principles also apply to sobriety.
Tips to Overcome Relapse
In recovery, just like in every other part of life, we sometimes fall; we relapse. Relapses are an unfortunate part of the journey, especially in the early days.