On the journey to sobriety and recovery, self-care is not a luxury—it's a radical act of love and compassion toward oneself. Embracing the great outdoors, moving our bodies, and connecting with nature is a powerful form of self-care that nurtures the mind, body, and soul.

From the healing sanctuary of nature to the physical health benefits of outdoor activity, stepping outside offers amazing rewards for those on the path to sobriety and recovery.

Okay! You stopped drinking and made it past day 1, week 1, the first 30 days, or possibly even two or three months. Now what?

Online alcohol support groups are a great way to experience this connection and find your people. Read on to discover the many benefits of online support groups.

Dry January is an annual tradition for some and an exploration into sobriety for others. If this is your first time participating these Dry January tips may help.

Dry January is an annual tradition for some and an exploration into sobriety for others. If this is your first time participating these Dry January tips may help.

Summers can be a challenging time to stay sober, but the rewards of an alcohol-free season are amazing no matter how you choose to spend your time.

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